Weigh In record (no journal entry) for 25 March 2020
|
91.9 kg
Lost so far: 4.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 66.03g | Prot: 99.43g | Carbs: 192.21g.
Breakfast: AH Blauwe Bessen, Eat Natural Super Granola Boekweit, Zaden & Honing, AH Excellent Acacia Honing, Arla Skyr Naturel. Lunch: Komkommer, ERU Smeerkaas Balans 15+, Wasa Lichtgewicht, Blue Band Halvarine, Beschuit, Beemster 30+ Oude Kaas. Dinner: Hello Fresh Parelgerst met Linzensalade en Geroosterde Pastinaak. Snacks/Other: Weight Care Maaltijdreep Cranberry Cheesecake. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monegethealthy's Weight History
|