Weigh In record (no journal entry) for 25 March 2020
|
74.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 61.47g | Prot: 81.18g | Carbs: 169.42g.
Breakfast: Bulk Powders Burro di Arachidi, Prozis Avena Istantanea, Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Auchan Maxi Sandwich Integrale, Sugo di Pomodoro, Uovo. Dinner: Riso alla Cantonese. Snacks/Other: Cameo Arachidi Tostate e Salate , Arance, Mulino Bianco Croissant Integrale. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonella6811's Weight History
|