Weigh In record (no journal entry) for 25 March 2020
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77.9 kg
Lost so far: 0.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 23.98g | Prot: 40.84g | Carbs: 83.47g.
Breakfast: Зеленый Чай, Банановые Панкейки. Lunch: Банан, Простоквашино Творог 2%. Dinner: Куриные Котлеты в Духовке, Гречка Отварная. Snacks/Other: Belvita Печенье Мультизлаковое. more...
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Losing 0.1 kg a Week
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Gazizasay's Weight History
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