Weigh In record (no journal entry) for 25 March 2020
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54 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 122.64g | Prot: 53.44g | Carbs: 110.97g.
Lunch: Heinz 하인즈 옐로우 머스타드, 표고버섯, 라라스윗 민트초코, 라라스윗 초콜릿, 오이, 토마토, 양상추. Dinner: 혼합 견과류, 연세 고소한 검은콩&고칼슘 두유. Snacks/Other: 사과, 연세 고소한 검은콩&고칼슘 두유, 혼합 견과류. more...
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Losing 0.7 kg a Week
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amond0830's Weight History
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