Weigh In record (no journal entry) for 25 March 2020
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2903 kcal
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Fat: 68.93g | Prot: 205.33g | Carbs: 365.83g.
Breakfast: Star Nutrition Goodlife, Kronägg Äggvita, Pågen Rosta. Lunch: Svenska Lantägg Äggvita, Pågen Surdegsbröd. Dinner: Zeta Linguine, Blandad Sallad, ICA Blåmusslor, Kelda Matlagningsgrädde 15%. Snacks/Other: Barbells Protein Bar Caramel Cashew, Njie Glass, McDonald's McFlurry MiniSmarties, Goodlife Protein Bar, Barbells Protein Bar Caramel Cashew. more...
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Gaining 1.1 kg a Week
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