Weigh In record (no journal entry) for 20 April 2013
|
97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 24.48g | Prot: 89.18g | Carbs: 131.27g.
Breakfast: Koffie, Aardbeien, Milkshake Chocolade. Lunch: Caloriearme Sladressing, Tomaten, Komkommer (met Schil), Ijsbergsla, Milkshake Chocolade. Dinner: Gekookte Bieten (Vers), Geroosterde of Gebakken Kipfilet, Tomaten, Komkommer (met Schil), Ijsbergsla. Snacks/Other: Magere Kwark, Aardbeien. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danigolf's Weight History
|