Weigh In record (no journal entry) for 25 March 2020
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84.6 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 45.99g | Prot: 47.50g | Carbs: 70.93g.
Breakfast: Keitetty Kananmuna, Maksamakkara, Vaasan Kaura Verso, Maitokahvi, Paprika (Keltainen). Lunch: Poronkäristys, Felix Thousand Island Salaatinkastike, Kirsikkatomaatit, Fetajuusto, Kotimaista Suomalainen Salaattisekoitus. Snacks/Other: Malaco Salmiakki Aakkoset. more...
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Losing 3.9 kg a Week
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