Weigh In record (no journal entry) for 25 March 2020
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71.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 52.55g | Prot: 123.89g | Carbs: 400.71g.
Breakfast: Muffin Cioccolato&Noci ☆(miele)(meno cacao?!), Porridge🥝☆. Lunch: Pasticceria del Centro Canestrelli, Muffin Cioccolato&Noci ☆(miele)(meno cacao?!), Olio Extra Vergine di Oliva, Athena Vongole al Naturale, Tre Mulini Gnocchi di Patate. Dinner: Kiwi, Fiorentini Gallette ai 5 Cereali, Gateau di patate ☆. Snacks/Other: Pane Integrale, Tattini Le Peschine, Muffin Cioccolato&Noci ☆(miele)(meno cacao?!), Sandwich Arrosto ☆. more...
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Gaining 5.6 kg a Week
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jamesdouglas's Weight History
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