Weigh In record (no journal entry) for 24 January 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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641 kcal
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Fat: 36.71g | Prot: 60.56g | Carbs: 14.72g.
Breakfast: Овсяноблин, Кофе, Савушкин Хуторок Творог 5%. Dinner: Куриные Лапки. Snacks/Other: Магнит Яблоко. more...
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steady weight
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alena8611's Weight History
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