Weigh In record (no journal entry) for 19 April 2013
|
53.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 66.15g | Prot: 66.57g | Carbs: 136.16g.
Breakfast: Weich Käse, Сыр Свежий Saint Moret, Сыр Российский, Сухарики Ржаные, Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Кукуруза Консервированная (Низкокалорийная). Dinner: Redd's Dry, Cinzano Bianco, Ленивые Голубцы. more...
|
|
1651 kcal
|
Exercise:
Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya Cəbrayılova's Weight History
|