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Alejandra jaque
Journal
24 Mar 20
Alejandra jaque's Journal, 24 Mar 20
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Weigh In record (no journal entry) for 24 March 2020
78 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
857 kcal
Fat: 32.72g | Prot: 28.58g | Carbs: 117.70g.
Breakfast:
Café, Tomates, Huevo Revuelto, Pita de Trigo Integral.
Lunch:
Nestlé Crema de Leche, Espinacas Cocidas (Frescas), Patatas Cocidas.
Dinner:
Maggi Sopa Carne con Sémola.
Snacks/Other:
Santa Isabel Donut Mini Chocolate, Alfajor de Chocolate.
more...
2391 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Alejandra jaque's Weight History
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