Weigh In record (no journal entry) for 28 September 2010
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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671 kcal
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Fat: 14.75g | Prot: 17.25g | Carbs: 126.47g.
Breakfast: No Calorie Sweetener Packets, Quaker Instant Oatmeal - Maple and Brown Sugar, Herbal Tea. Lunch: Diet Pepsi, Smart Pop 94% Fat Free Butter. Snacks/Other: fresca. more...
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Gaining 0.3 kg a Week
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rockstar420's Weight History
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