Weigh In record (no journal entry) for 24 March 2020
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71 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 91.71g | Prot: 83.05g | Carbs: 167.55g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut with Sprinkles . Lunch: Куриная Ножка, Пюре. Dinner: Great Value Mixed Nuts, MusclePharm Combat Powder - Cookies 'N' Cream. more...
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Losing 0.0 kg a Week
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