Weigh In record (no journal entry) for 24 March 2020
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114.3 kg
Lost so far: 13.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 69.54g | Prot: 45.53g | Carbs: 214.25g.
Breakfast: Miel, Lait Entier, Pain au Lait. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Kiwi, Quiche Maison, Endive. Dinner: Poires, Maggi Bouillon Kub Bœuf , Pâtes (Cuites). Snacks/Other: Poires. more...
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Gaining 0.7 kg a Week
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patrick-2019's Weight History
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