Weigh In record (no journal entry) for 24 March 2020
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 66.17g | Prot: 49.21g | Carbs: 223.41g.
Breakfast: Miel, Ser Yogurt Joyful, Zumo de Limón, Café, Azúcar, Durazno, Banana. Lunch: Vino Cabernet Sauvignon, Empanada de Carne. Snacks/Other: La Serenísima Dulce de Leche Clásico, Panqueques sin Relleno, KI-BAR Barra Proteica Natural - Coco, Miel, Melón , Té (Infusión). more...
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2217 kcal
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Exercise:
Stair Climber (Stepper) - 1 minute, Gym - 1 hour and 15 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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