Weigh In record (no journal entry) for 24 March 2020
|
100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 39.83g | Prot: 40.39g | Carbs: 212.15g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Äpfel. Dinner: Pilzrisotto. Snacks/Other: Kaffee mit Milch und Zucker, Panettone. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|