Weigh In record (no journal entry) for 24 March 2020
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52.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 33.41g | Prot: 61.55g | Carbs: 191.89g.
Breakfast: Café Instantáneo , Alpina Queso Campesino, Noel Galletas Saltin, Papaya. Lunch: Gel'hada Gelatina, Pechugas de Pollo (o Cocidas), Papa (Cuerpo y Cáscara), Calabaza Cocinada. Dinner: Papaya, Exito Granola , Guadalupe Pan Tajado, Alpina Queso Doble Crema . Snacks/Other: Café Instantáneo , Noel Galletas Saltin. more...
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Gaining 1.4 kg a Week
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