Weigh In record (no journal entry) for 24 March 2020
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 10.73g | Prot: 32.54g | Carbs: 101.75g.
Breakfast: YMA Yogurt Magro 0,1%, Misura Fiocchi di Mais con Grano Saraceno, Farro e Quinoa, Despar Confettura Extra di Ciliegie. Lunch: Mela, Mozzarella, Bresaola, Pane Comune. more...
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Losing 2.8 kg a Week
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Stefano10's Weight History
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