leticiamayle's Journal, 24 Mar 20

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Weigh In record (no journal entry) for 24 March 2020

65.8 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

794 kcal

Fat: 30.24g | Prot: 65.43g | Carbs: 67.49g. Breakfast: Banana Prata, Magro Açúcar Light. Lunch: Liv Up Carne Moída com Cenoura e Vagem, Feijão Preto Cozido. Dinner: Queijo Branco, Magro Açúcar Light. more...

2812 kcal

Exercise: Bike Machine (Cycling) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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