Weigh In record (no journal entry) for 24 March 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 34.47g | Prot: 191.79g | Carbs: 98.47g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, KYR Yogurt Cremoso Pappa Reale, Santa Rosa Confettura Extra di Fichi, Vale Fette Biscottate Integrali. Lunch: Ortonuovo Radicchio da Campo Cotto, Petto di Pollo, Carne. Dinner: Saper di Sapori Cioccolato Fondente Extra 85%, Lenticchie Bollite, Filetto di Platessa. Snacks/Other: Esselunga Banana, Myprotein Proteine Isolate, Zymil Latte Alta Digeribilità senza Lattosio, Iso-Fuji Gourmet Choco, Eurospin Noci Sgusciate, Kiwi. more...
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2277 kcal
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Exercise:
Circuit Training - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Andrea mary jane's Weight History
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