Weigh In record (no journal entry) for 24 March 2020
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71 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 94.07g | Prot: 57.58g | Carbs: 170.52g.
Breakfast: Melkan Halfvolle Melk, Zacht Gekookt Ei. Dinner: Jumbo Champignons, Boursin Cuisine Knoflook en Fijne Kruiden, Jumbo Schouderham Blokjes, Rode Uien, Gele Paprika's, Rode Paprika, Jumbo Tortellini Kaas. Snacks/Other: Warme Chocolademelk, Slagroom, Koopmans Boerencake. more...
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Losing 0.4 kg a Week
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