HoH SiS's Journal, 23 Mar 20

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2020

77.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

1871 kcal

Fat: 85.62g | Prot: 65.60g | Carbs: 205.32g. Lunch: Enroladinho de Salsicha, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2170 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

Losing 1.5 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 23 Mar 20

Submit a Comment

HoH SiS's Weight History