Weigh In record (no journal entry) for 24 March 2020
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96.1 kg
Lost so far: 33.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 64.31g | Prot: 146.04g | Carbs: 196.19g.
Breakfast: Nestlé Biscoito Nesfit Banana, Aveia e Canela , Melitta Café sem Açúcar, Santa Clara Queijo Prato (Lanche), Visconti Pão de Forma Integral. Lunch: Bauducco Wafer Chocolate , Arroz Branco (Cozido), Alface, Tomates, Filé de Frango Grelhado, Feijão Preto Cozido. Dinner: Carne Moída Refogada, Crioulo Queijo Mussarela Fatiado, Visconti Pão de Forma Integral, Budweiser Cerveja. more...
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Losing 0.6 kg a Week
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Aciuffijr's Weight History
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