Weigh In record (no journal entry) for 24 March 2020
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107.1 kg
Lost so far: 11.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 29.32g | Prot: 25.58g | Carbs: 25.02g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Power One Pasta de Amendoim Integral, Pullman Pão de Forma. Lunch: Alface de Folha Verde, Tomates, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 2.1 kg a Week
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 Comments
#DesceOrdinário....:):);)
Arrasou!!!
24 Mar 20 by member: Auspiciosa
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Mauricio.Amaral's Weight History
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