Weigh In record (no journal entry) for 24 March 2020
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68.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 32.99g | Prot: 91.64g | Carbs: 106.72g.
Breakfast: Nestlé Corn Flakes, Café con Leche Descremada, Huevo Cocido, Zuko Jugo Light, Quaker Avena Instantánea. Lunch: Dafood Bizcocho de Vainilla, Super Pollo Pana, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Gatorade Frutas Tropicales , Patatas Cocidas, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Galletas Saladas. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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