Weigh In record (no journal entry) for 24 March 2020
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62.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 47.24g | Prot: 20.67g | Carbs: 137.58g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Culiquick Pasta Carbonara. Snacks/Other: Ella Romige Vanille Yoghurt, Aldi Roomboter Stroopwafel. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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