Weigh In record (no journal entry) for 24 March 2020
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48.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 17.45g | Prot: 15.59g | Carbs: 26.68g.
Breakfast: Ehrmann Эрмигурт Пудинг со Вкусом Кокосовый Крем, Болгарский Перец, Альметте Творожный Сыр Сливочный, Овсяноблин, Сухой Жареный Соленый Арахис. more...
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Losing 0.3 kg a Week
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