Weigh In record (no journal entry) for 24 March 2020
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130.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 40.60g | Prot: 33.64g | Carbs: 116.40g.
Breakfast: Rauch Happy Day Amarena Kirsche, Zucker. Lunch: Milfina Butter , Roggenbrot, Gut & Günstig Brathering, Landliebe Joghurt - Original 3,8% Fett. Snacks/Other: Bahlsen Pick Up!. more...
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Gaining 0.5 kg a Week
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