Weigh In record (no journal entry) for 24 March 2020
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 18.01g | Prot: 76.87g | Carbs: 61.63g.
Breakfast: Caffè Espresso. Lunch: Insalata Mista Verde, Filetto di Maiale, Costa d'Oro Olio Extra Vergine di Oliva Integrale. Dinner: Pane Bianco, Fiorucci Prosciutto Cotto. Snacks/Other: Melinda Mela Golden. more...
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Losing 0.5 kg a Week
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carolina1976's Weight History
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