Weigh In record (no journal entry) for 24 March 2020
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84.7 kg
Lost so far: 14.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 124.45g | Prot: 80.96g | Carbs: 102.85g.
Breakfast: Spiegelei, Lidl Roomboter. Lunch: Breughel Boulette. Dinner: Bitterballen, Frikandel Speciaal. Snacks/Other: Groene Olijven, Banaan, Tomatensoep met Balletjes, Amandelmeel. more...
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Gaining 3.5 kg a Week
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tommy.kozlowski's Weight History
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