Weigh In record (no journal entry) for 24 March 2020
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75.7 kg
Lost so far: 51.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 54.40g | Prot: 33.81g | Carbs: 18.38g.
Breakfast: AH Verse Slagroom, Aroy-D Kokosmelk, Koffie. Lunch: Beemster Belegen 48+, Campina Monchou, Ei. Dinner: AH Aubergine, Olijfolie, Courgette. Snacks/Other: AH Suikervrije Muntendrop, Gin, Royal Club Tonic Light, AH Citroensap. more...
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Losing 0.6 kg a Week
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njomnjom's Weight History
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