Weigh In record (no journal entry) for 24 March 2020
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56 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 43.14g | Prot: 47.04g | Carbs: 176.18g.
Breakfast: Carrefour Bio Galette de Maïs, Bio Village Beurre Demi Sel, Café, Baguette, Poires, Confitures et Conserves, Lipton Thé Vert Citron, Marque Repère Actifidus Citron. Lunch: Saint Agur Fromage à Pâte Persillée, Pain de Seigle, L'atelier Blini Houmous Extra au Citron Confit, Fleury Michon Blanc de Dinde Doré au Four (30g), Bonduelle Taboulé Oriental à la Menthe Douce, Avocat, Carottes. Dinner: Fleury Michon Blanc de Dinde Doré au Four (30g), Poivrons Jaunes Doux, Patate Douce, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Fraises, Marie Blachère Pain au Maïs , Carrefour Pain au Maïs, Amandes. more...
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1570 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mariiie_64's Weight History
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