Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elenachutkova
Journal
24 Mar 20
elenachutkova's Journal, 24 Mar 20
elenachutkova's Profile
|
< Previous Entry
|
Next Entry >
24.03.2020 День 1.Вес 73700
73.7 kg
Lost so far:
7.8 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
563 kcal
Fat: 34.78g | Prot: 26.87g | Carbs: 33.88g.
Breakfast:
Белый Хлеб, Черкашин Сосиски Молочные, Вареное Яйцо, Кофе с Сахаром.
Lunch:
Колбаса Докторская, Белый Хлеб.
more...
500 kcal
Exercise:
Джилиан Майклс - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
elenachutkova's Weight History
View Complete History