Weigh In record (no journal entry) for 24 March 2020
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78.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 66.36g | Prot: 82.35g | Carbs: 213.73g.
Breakfast: Auchan Yaourt Lait Entier Nature, Oranges, Miel, Herta Blanc de Dinde Nature, Pain d'épeautre. Lunch: Lindt Excellence Menthe Intense, Nespresso Café , Far Breton, Amora Sauce Samouraï , Pommes de Terre Sautées, Super U Crevettes Nature Décortiquées Cuites. Dinner: Lindt Excellence Menthe Intense, Lindt Excellence Menthe Intense, Far Breton, Picard Gratin de Courgettes, Amora Sauce Samouraï , Super U Crevettes Nature Décortiquées Cuites. Snacks/Other: Nutella Biscuits, Nespresso Café. more...
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Gaining 1.4 kg a Week
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DrMahouse's Weight History
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