Weigh In record (no journal entry) for 24 March 2020
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87.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 60.03g | Prot: 100.03g | Carbs: 89.11g.
Breakfast: Вареное Яйцо, Творог 9%, Форель Слабосоленая, Хлеб Дарницкий. Lunch: Сыр Российский, Сметана , Огурец (с Кожурой), Помидоры, Гречка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Losing 6.3 kg a Week
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Maria Lazarenko's Weight History
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