Weigh In record (no journal entry) for 24 March 2020
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75.9 kg
Lost so far: 9.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 15.84g | Prot: 12.01g | Carbs: 92.66g.
Breakfast: Петровская Слобода Кофе Карамель, Ваша Каша Овсянка с Вишней. Lunch: Элика Чебуреки. Dinner: Рисовая Каша с Тыквой. Snacks/Other: Яблоко Желтое. more...
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Losing 1.4 kg a Week
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