Weigh In record (no journal entry) for 24 March 2020
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 19.60g | Prot: 51.39g | Carbs: 112.47g.
Breakfast: Сушка, Три Правила Рис с Овощами по-Гавайски, Савушкин Продукт Творог "Мягкий Нежный" 5%, Макдоналдс Американо. Lunch: Огурец (без Кожуры), Помидоры, Рис Вареный. Dinner: Авида Творог 5%. Snacks/Other: Мёд, Чай, Простоквашино Молоко 2,5%. more...
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Losing 3.5 kg a Week
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AleksaKylshina's Weight History
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