Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cynthara fitria rimbudya
Journal
24 Mar 20
cynthara fitria rimbudya's Journal, 24 Mar 20
cynthara fitria rimbudya's Profile
|
< Previous Entry
|
Next Entry >
lumayan turun 9 kilo selama sebulan setengah, tp jadi susah bab, ada yg tau knp ga? padahal aku udah makan sayur+buah
31.5 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
988 kcal
Fat: 33.13g | Prot: 15.33g | Carbs: 169.32g.
Breakfast:
Apel, Keripik Tempe.
Lunch:
Sayur Campuran.
Dinner:
Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja).
more...
916 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cynthara fitria rimbudya's Weight History
View Complete History