Weigh In record (no journal entry) for 24 March 2020
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 50.36g | Prot: 109.66g | Carbs: 228.17g.
Breakfast: Nestle A+ Milk, 100% Cocoa, Raw Wild Natural Honey, Onions , Coriander Leaf (Dried) , Cinnamon, Egg White, Old Fashioned Oats, Fried Egg. Lunch: Cucumber (with Peel) , Boiled Egg, Butter Chicken, Skinless Chicken Breast, Dal Fry, Organic Ghee Clarified Butter, White Rice. Dinner: Egg White , Boiled Egg, Vegetable Biryani, Raita. Snacks/Other: Oranges . more...
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Losing 1.6 kg a Week
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Uzair Majeed's Weight History
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