Weigh In record (no journal entry) for 24 March 2020
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89.3 kg
Lost so far: 31.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 65.08g | Prot: 74.36g | Carbs: 180.15g.
Breakfast: Яшкино Белый Шоколад, Кофе с Молоком, Пирожок с Картошкой, Яйцо, Садчиковские Сыры Сыр Фитнес. Lunch: Шаурма. Dinner: Куликовский Торт Белый Пинчер. more...
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Losing 1.4 kg a Week
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