Weigh In record (no journal entry) for 24 March 2020
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60.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 22.98g | Prot: 65.79g | Carbs: 107.13g.
Breakfast: Хлеб Черный, Авокадо Авокадо, Чай с Сахаром. Lunch: Соевое Мясо, Рис Вареный, Хлеб Черный. Snacks/Other: Зеленое Яблоко, Чай. more...
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Losing 1.4 kg a Week
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TahaGold's Weight History
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