Weigh In record (no journal entry) for 24 March 2020
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71 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 29.76g | Prot: 41.29g | Carbs: 197.17g.
Breakfast: Омлет с Молоком, Курица с Овощами, Макароны Отварные. Lunch: Конфета, Ячневая Каша на Молоке. Dinner: Вареники с Картошкой. more...
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Losing 0.7 kg a Week
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YlaWitt96's Weight History
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