eura0704's Journal, 24 Mar 20

어제 연어초밥을 먹고자서그런가.......🤔🤔🤔
58.8 kg Lost so far: 21.3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1418 kcal Fat: 31.98g | Prot: 85.95g | Carbs: 205.39g.   Breakfast: 머드스콘 그릭요거트, 머드스콘 쑥비밀, 바나나. Lunch:  무김치,  미역국, 김밥, 누리웰 깜짝놀란 반숙계란, 한트바커 그릴 닭가슴살, 밤고구마, 방울 토마토. Dinner: 노아베이커리 올리브 치아바타, 방울 토마토,  감자 샐러드, 한트바커 훈제 닭안심. Snacks/Other: 멘토스 멘토스 민트초코, 천하장사 천하장사 big, 농심 쫄병 스낵 짜파게티. more...
349 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eura0704's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.