Weigh In record (no journal entry) for 23 March 2020
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89.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 73.55g | Prot: 122.44g | Carbs: 96.87g.
Breakfast: Lindt Création Nougat, Carrefour Fromage Blanc Nature 0%. Lunch: Oeuf, Planta Fin Beurre, Puget Huile d'olive Vierge Extra Bio, Lactel Lait Matin Léger Facile à Digérer, Béghin Say Sucre de Canne. Dinner: Picard Carpaccio de Boeuf, Menguy's Peanut Butter, Wasa Authentique, Myprotein Impact Whey Protein (25g), Clémentines, LU Napolitain Classic, Carrefour Jambon Serrano. more...
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Losing 1.1 kg a Week
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