Weigh In record (no journal entry) for 23 March 2020
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100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 48.13g | Prot: 35.52g | Carbs: 272.05g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Banane, Birnen. Dinner: Pilzrisotto. Snacks/Other: Panettone, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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