Weigh In record (no journal entry) for 23 March 2020
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86 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 46.56g | Prot: 97.77g | Carbs: 186.37g.
Breakfast: Granarolo Latte Parzialmente Scremato, Biscotti Frollini. Lunch: Sugo di Pomodoro (in Scatola), Nostromo Tonno all'olio d'oliva, Barilla Spaghetti N.5. Dinner: Pane Bianco, Amadori Hamburger di Tacchino con Erbette, Verdure al Forno, Iper Hamburger di Razza Piemontese. more...
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Gaining 0.1 kg a Week
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Mela Commare's Weight History
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