Weigh In record (no journal entry) for 11 September 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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600 kcal
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Fat: 13.46g | Prot: 42.52g | Carbs: 82.75g.
Lunch: Contra-filé, Repolho Refogado, Filé de Frango Grelhado, Batatas (sem Casca, com Sal, Fervido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Purê de Batata. Snacks/Other: Banana, Abacaxi. more...
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annajusn's Weight History
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