Weigh In record (no journal entry) for 23 March 2020
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 21.39g | Prot: 46.27g | Carbs: 84.10g.
Breakfast: Kiwi, Pan de Queso, Tortilla de Huevos o Huevos Revueltos con Verduras, Café. Lunch: Guacamole, Plátano Frito, Pechuga de Pollo a la Plancha, Sopa de Arroz con Pollo. Dinner: Noel Galletas Saltin, Café Espresso, Taeq Jamón de Cerdo Snack , Zanahoria. Snacks/Other: Susanita Tostadas de Arroz Integral con Quinua, Ciruela Claudia. more...
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1657 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Cathyk86's Weight History
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