Weigh In record (no journal entry) for 23 March 2020
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79.9 kg
Lost so far: 17.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 10.39g | Prot: 39.25g | Carbs: 73.12g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Emmi Caffè Latte Macchiato Light, Clémentines, Boerkens Pain Complet, Confitures, Conserves, Marmelades (Faible Teneur en Sucre). Dinner: Carrefour Chicon Cru. Snacks/Other: Damhert Petit Déjeuner, Activia Pruim. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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