Weigh In record (no journal entry) for 23 March 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 62.66g | Prot: 85.53g | Carbs: 170.39g.
Breakfast: Hero Marmellata Light alla Pesca, Mulino Bianco Fette Biscottate le Integrali, Ricotta. Lunch: Carote, Uovo, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Exquisa Latticino Fresco senza Grassi, Rape, Pane Integrale, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Miele, Land Fiocchi di Latte. more...
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steady weight
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VeroPiras88's Weight History
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